Skip to content
store
C

Calculate My Heart Rate

Free personalized heart rate training zones using the Karvonen formula

Free

Launch
#999in Utilities
–In stores

Description

Calculate My Heart Rate is a free browser-based tool that calculates personalized heart rate training zones using the Karvonen formula (Hear…

Preview

Calculate My Heart Rate screenshot 1
Calculate My Heart Rate screenshot 2
Calculate My Heart Rate screenshot 3

Information

People also visit

Apps people often open alongside Calculate My Heart Rate.

See all
M

my21reset

Meals + movement plan that lives, learns and adapts in your calendar

UtilitiesLaunch
G

GetFIT App

Online Body Transformation Platform for Calorie Tracking, Fat loss & More!

UtilitiesLaunch
W

WaterChamp

Track daily hydration and monitor caffeine metabolism in real-time

UtilitiesLaunch
R

REPWIND

Workout tracker: see the movement, then the body you just trained

UtilitiesLaunch
S

SlimAI Calorie Tracker

Snap photos to log meals and track calories, macros, and body composition

UtilitiesLaunch
F

FitForGod

Group fitness challenges and accountability for faith-based communities

UtilitiesLaunch

Calculate My Heart Rate FAQ

What is Calculate My Heart Rate?

Calculate My Heart Rate is a free browser-based tool that calculates personalized heart rate training zones using the Karvonen formula (Heart Rate Reserve method). Most heart rate calculators give you one number: 220 minus your age. They split it into zones, slap a label on each one, and send you on your way. The problem is that formula was never validated in a clinical study.

Is Calculate My Heart Rate free?

Yes. Calculate My Heart Rate is free to use.

Do I need to download Calculate My Heart Rate?

No. Calculate My Heart Rate runs in your browser at calculatemyheartrate.com, so there's nothing to install.

What are the best Calculate My Heart Rate alternatives?

Popular alternatives to Calculate My Heart Rate include my21reset, GetFIT App and WaterChamp. See all Calculate My Heart Rate alternatives