Description
Liftspan is a strength training app designed for adults who are past their youth. Every lift is graded for your joints to prevent injury and ensure safe progression. The app intelligently picks the weight for you, removing the guesswork from training. Whether you're new to lifting or returning after time away, Liftspan adapts to your fitness level and gym equipment.…
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Liftspan FAQ
What is Liftspan?
Liftspan is a strength training app designed for adults who are past their youth. Every lift is graded for your joints to prevent injury and ensure safe progression. The app intelligently picks the weight for you, removing the guesswork from training. Whether you're new to lifting or returning after time away, Liftspan adapts to your fitness level and gym equipment.
Is Liftspan free?
Liftspan is freemium.
Do I need to download Liftspan?
No. Liftspan runs in your browser at liftspan.fit, so there's nothing to install.
What are the best Liftspan alternatives?
Popular alternatives to Liftspan include Calculate My Heart Rate, my21reset and GetFIT App. See all Liftspan alternatives