Description
SoloUno helps people take control of body-focused habits like hair pulling (trichotillomania), skin picking, and nail biting. Users take on daily habit-free challenges, log urges as they happen, and build habit-free streaks, with an approach inspired by Habit Reversal Training (HRT), CBT, and ACT.…
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SoloUno FAQ
What is SoloUno?
SoloUno helps people take control of body-focused habits like hair pulling (trichotillomania), skin picking, and nail biting. Users take on daily habit-free challenges, log urges as they happen, and build habit-free streaks, with an approach inspired by Habit Reversal Training (HRT), CBT, and ACT.
Do I need to download SoloUno?
No. SoloUno runs in your browser at solouno.io, so there's nothing to install.
What are the best SoloUno alternatives?
Popular alternatives to SoloUno include Builder.io, TinyURL and Elasticsearch. See all SoloUno alternatives