Description
Sprout is an ADHD-friendly task app built for executive function challenges like overwhelm, task paralysis, time blindness, and decision fatigue. Features: Brain Dump AI to turn scattered thoughts into tasks AI Breakdown to split big tasks into steps “What Should I Do?” task picker Time estimates and focus timer Forgiving streaks and free days Realtime shared lists Nag mode with animal sounds……
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Sprout FAQ
What is Sprout?
Sprout is an ADHD-friendly task app built for executive function challenges like overwhelm, task paralysis, time blindness, and decision fatigue. Features: Brain Dump AI to turn scattered thoughts into tasks AI Breakdown to split big tasks into steps “What Should I Do?” task picker Time estimates and focus timer Forgiving streaks and free days Realtime shared lists Nag mode with animal sounds…
Is Sprout free?
Yes. Sprout is free to use.
Do I need to download Sprout?
No. Sprout runs in your browser at sproutapp.tech, so there's nothing to install.
What are the best Sprout alternatives?
Popular alternatives to Sprout include Arc, Loop Mind and 1% Better. See all Sprout alternatives