Description
Hi all! I'm Tom, and I have severe ADHD. I knew I needed to calm my racing mind, and after talking to other ADHDers, I learned that breathing work is one of the most effective tools we have. So I tried countless breathing apps to guide my practice, but none of them worked for me. The problem? Other breathing apps have too many distractions for people with ADHD.…
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WatchBreath FAQ
What is WatchBreath?
Hi all! I'm Tom, and I have severe ADHD. I knew I needed to calm my racing mind, and after talking to other ADHDers, I learned that breathing work is one of the most effective tools we have. So I tried countless breathing apps to guide my practice, but none of them worked for me. The problem? Other breathing apps have too many distractions for people with ADHD.
Is WatchBreath free?
Yes. WatchBreath is free to use.
Do I need to download WatchBreath?
No. WatchBreath runs in your browser at watchbreath.com, so there's nothing to install.
What are the best WatchBreath alternatives?
Popular alternatives to WatchBreath include Loggd, Finny and Hourly. See all WatchBreath alternatives