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ScrollBump: Reduce Screen Time

Free alternatives to ScrollBump: Reduce Screen Time

50 free Utilities apps to use instead, best rated first.

Top picks

  1. TinyURL

    Launch

    Quickly shorten and customize any URL — track clicks with a free account.

    Free

  2. L

    Localsend

    Launch

    Free, open-source file sharing tool for nearby devices. Cross-platform support with end-to-end encryption, no registration required, automatic device discovery.

    FreeOpen source

  3. S

    Syncthing

    Launch

    Syncthing replaces proprietary sync and cloud services with something open, trustworthy and decentralized.

    FreeOpen sourceSelf-hosted

  4. P

    Podman

    Launch

    Podman is a daemonless, open source, Linux native tool designed to make it easy to find, run, build, share and deploy applications using Open Containers Initiative (OCI) Containers and Container Images. Podman provides a command line interf

    FreeOpen source

  5. H

    Hash

    Launch

    Shows the hash values of entered text using different algorithms.

    FreeOpen source

  6. J

    Jekyll

    Launch

    Jekyll is an open source content management system that helps you build static websites that are faster, more accessible and more efficient

    FreeOpen source

More Utilities apps

See all
7
R

Redis Insight

Official Redis tool for browsing, debugging, and visualizing data

Launch
8
R

restic

restic is a backup program that is fast, efficient and secure

Launch
9
B

BentoPDF

Powerful, privacy-first, client-side PDF toolkit

Launch
10
M

Mole

Native Mac maintenance utility for cleanup, app management, disk analysis

Launch
11
K

Krita

Krita is a cross-platform application for creating digital art files

Launch
12
M

Mkdocs

Project documentation with Markdown

Launch
13
F

FreeTube

An Open Source YouTube app for privacy

Launch
14
C

copyparty

Portable file server with accelerated resumable uploads, deduplication, WebDAV

Launch
15
O

ownCloud

ownCloud, your file platform

Launch
16
T

Tabby

A terminal for a more modern age

Launch
17
O

OnionShare

Securely and anonymously share a file of any size

Launch
18
A

Avalonia

Develop Desktop, Embedded, Mobile and WebAssembly apps with C# and XAML

Launch
19
D

Docsify

Create beautiful, organized documentation and collaborate effortlessly

Launch
20
G

ghidra

A software reverse engineering

Launch
21
K

Kubernetes CLI

Automate, monitor, scale, and configure applications effortlessly

Launch
22
C

Clash Verge Rev

A modern GUI client based on Tauri, designed to run in Windows

Launch
23
V

Vaultwarden

Lightweight Bitwarden server API implementation written in Rust

Launch
24
R

rclone

Rclone is a command line program to sync files and directories

Launch
25
D

DokuWiki

A popular self-hostable wiki software with a large number of plugins

Launch
26
M

Maccy

Lightweight clipboard manager for macOS

Launch
27
P

pencil

Free, open-source tool for making diagrams and GUI prototyping

Launch
28
C

Create React App

Set up a modern web app by running one command

Launch
29
H

HowToCook

Programmer's guide about how to cook at home

Launch
30
B

Bitcoin Core

Bitcoin Core integration/staging tree

Launch
31
C

ConvertX

Online file converter which supports over a thousand different formats

Launch
32
M

Mullvad Browser

Privacy browser focused on anti-fingerprinting protection

Launch
33
H

Halo

A powerful and easy-to-use website building tool (documentation in Chinese)

Launch
34
A

AB Download Manager Browser Integration

Download files with AB Download Manager app

Launch
35
O

OpenTTD

An open-source clone of Transport Tycoon Plus with major improvements

Launch
36
C

CyberChef

Perform all manner of operations within a web browser such as AES

Launch
37
F

FRP

A fast reverse proxy to help you expose a local server behind a NAT or…

Launch
38
A

Amnezia Client

Amnezia VPN Client (Desktop+Mobile)

Launch
39
A

AuthPass

Password Manager based on Flutter for all platforms

Launch
40
K

Kopia

Cross-platform backup tool for Windows, macOS & Linux

Launch
41
E

EasyOCR

Streamline document scanning, convert scans into searchable text

Launch
42
I

Ice

Powerful menu bar manager for macOS

Launch
43
T

Tailwindcss Safe Area

Tailwind CSS utilities for safe areas

Launch
44
V

Vagrant

Tool for building and distributing development environments

Launch
45
C

Clash Party

Another Mihomo GUI

Launch
46
F

File Centipede

Download files, videos, audio, and images from web pages

Launch
47
Z

Zoraxy

General purpose HTTP reverse proxy and forwarding tool

Launch
48
D

Datasette ChatGPT plugin

Enable natural language questions, real-time insights

Launch
49
O

OpenLogi

A native, local-first alternative to Logitech Options+, written in Rust

Launch
50
H

Hysteria

Hysteria is powerful, lightning-fast

Launch

About ScrollBump: Reduce Screen Time

S

ScrollBump: Reduce Screen Time

Making doomscrolling painful since 2025

Stop Losing Hours to the Feed ❌. ScrollBump inserts short, unskippable breaks that make doomscrolling tedious without ever fully locking you out. Setup ⚙️. In the app you can set up rules like: After X minutes on selected apps, at location Y, block them for Z seconds. Customizability 🐶 & 🐕. When an app is blocked, it’s covered by a customizable shield .

View ScrollBump: Reduce Screen TimeAll Utilities apps
Price
Freemium
Category
Utilities
Website
scrollbump.com